Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Feel free to contact us with any questions or inquiries, with feedback or to learn more about our class schedules. We offer a variety of hot yoga classes and all classes are suitable for beginners!
3205 34th Street, Suite A, Lubbock, Texas 79410
HOW DO I FIND YOU? WHAT DO I NEED TO BRING?
Located at 34th Street and Gary Ave. It is best to park in the back gated parking lot (down the alley) where you can't miss the colorful mural wall. All classes are heated to 88-95 degrees to allow for a healthy opening of the muscles. All items you need to practice are available at no charge. Water, blocks, mats, towels, straps, and mat towels are all provided at no additional cost.