Weekly Schedule
Monday
6:00am to 7:00am SUNRISE POWER HOUR with Ginger R
9:15am to 10:15am YOGA FLOW with Beth C
2:00pm to 3:00pm YOGA FLOW with Chanel S
6:00pm to 7:15pm YOGA FLOW with Maryssa J (MJ)
7:45pm to 8:45pm YOGA FLOW with Ozzie S
Tuesday
6:00am to 7:00am SUNRISE POWER HOUR with Rafael J
9:15am to 10:15am YOGA FLOW with Chanel S
6:00pm to 7:15pm YOGA FLOW with Chanel S
7:45pm to 8:45pm YOGA FLOW with Ginger R
Wednesday
6:00am to 7:00am SUNRISE POWER HOUR with Ozzie S
9:15am to 10:15am YOGA FLOW with Maryssa J (MJ)
2:00pm to 3:00pm STRENGTH FLOW with Beth C
6:00pm to 7:15pm YOGA FLOW with Beth C
7:45pm to 8:45pm YOGA FLOW with Ozzie S
Thursday
6:00am to 7:00am SUNRISE POWER HOUR with Rafael J
9:15am to 10:15am YOGA FLOW with Chanel S
6:00pm to 7:15pm YOGA FLOW with Maryssa J (MJ)
7:45pm to 8:45pm YOGA FLOW with Jennifer T
Friday
6:00am to 7:00am SUNRISE POWER HOUR with Rafael J
9:15am to 10:15am YOGA FLOW with Maryssa J (MJ)
2:00pm to 3:00pm FLOW FUSION (Pilates/Yoga Fusion) with Chanel S
5:30pm to 6:45pm POWER PLAY! with Maryssa J (MJ)
Saturday
9:45am to 11:00am YOGA FLOW with Rotating Instructor
1:00pm to 3:00pm FREE COMMUNITY POTLUCK--last Saturday of each month
Sunday
11:00am to 12:15pm YOGA FLOW with Kadie M
3:00pm to 4:15pm YOGA FLOW with Beth C
5:30pm to 6:45pm (Every other Sunday of each month) YIN/DEEP STRETCH with Chanel S